Join us for an guided elevated & interactive trail walk at Heritage Park

We will meet at 10am at a designated location that will be emailed out the day before!

After introductions and explanations, we’ll begin our walk!

We’ll stop a couple times for rest as well for our journaling session and ending with breath work & meditation. Food & refreshments will be provided at the end of the walk 🙂

Recommendations:

• wear long pants and/or long socks. Wear a long sleeve or bring a light jacket.
• Closed toe shoes that you don’t mind getting dirty
• A small bag to carry personal belongings (i.e fanny pack, string book bag)
• A water bottle (we’ll have extra)
• Bug spray & sunscreen (we’ll have extra)
• Consume consciously. Other people will be on the trail so be mindful of blowing smoke around other trail walkers.
• Hydrate & eat beforehand!
• Bring a friend but also come open minded to meet other beautiful people 🥰

Nature’s Remedy will be providing goodie bags for all participants and sponsoring the event to help pay for the food, ect!