Cannabis and Women’s History Month 101: Honoring Women, Wellness, and the Plant

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Cannabis and Women’s History Month 101: Honoring Women, Wellness, and the Plant

March marks Women’s History Month, a time to recognize the achievements, resilience, and contributions of women across history and modern society. While the celebrations often highlight cultural, political, and social advancements, one area that deserves growing recognition is women’s role in the cannabis industry—from ancient herbalists to today’s scientists, activists, entrepreneurs, and consumers.

Cannabis and women have a rich and intertwined history. The plant has been used for centuries by women for medicine, ritual, and healing. In modern times, women are reclaiming their space in the industry and in conversations about wellness, equity, and policy reform.

In this blog, we’ll explore:

  • The historical connection between women and cannabis

  • Modern women shaping the cannabis industry

  • How cannabis supports women’s health and wellness

  • Spotlight on women-owned cannabis brands

  • How to celebrate Women’s History Month with intention and cannabis

Whether you’re honoring the women who built the movement or embracing cannabis for your personal healing, this month is a perfect time to reflect on the power of women and the plant.


🧬 A Historical Look: Women and Cannabis Through the Ages

Cannabis has been used by women for healing, childbirth, and menstrual support for thousands of years. In many ancient civilizations, women were healers and herbalists, passing down plant medicine knowledge across generations.

🌺 Ancient Uses of Cannabis by Women:

  • Ancient Egypt: Women used cannabis-infused honey and oils for childbirth and pain management.

  • China (circa 2700 BCE): Empresses and healers used cannabis for menstrual cramps and mood balance.

  • India: In Ayurvedic traditions, cannabis was used in fertility rituals and as an aphrodisiac.

  • 19th Century Western Medicine: Cannabis tinctures were marketed to women for headaches, nausea, and menstrual pain.

Despite this rich history, the criminalization of cannabis in the 20th century pushed much of this knowledge underground. Today, as legalization spreads, women are reclaiming their relationship with the plant—not just as consumers, but as educators, caregivers, and changemakers.


💪 Women Shaping the Cannabis Industry Today

The modern cannabis industry is still maturing—but women are making powerful strides in every sector, from science and advocacy to business and cultivation.

🌟 Notable Women in Cannabis:

  • Dr. Cristina Sanchez (Spain): One of the first researchers to study the effects of cannabinoids on cancer cells.

  • Wanda James: First Black woman to own a cannabis dispensary in the U.S.

  • Shaleen Title: Former Massachusetts Cannabis Commissioner and equity advocate.

  • Ophelia Chong: Activist and founder of Asian Americans for Cannabis Education.

Women now make up more than 20% of cannabis executives, outpacing many other industries. Still, challenges remain—including access to capital, regulatory bias, and visibility. That’s why supporting women-owned cannabis brands and businesses during Women’s History Month (and beyond) is so important.


🌿 How Cannabis Supports Women’s Wellness

More women are turning to cannabis as a holistic tool for managing stress, hormones, pain, and mental wellness. Whether through CBD for anxiety, THC for cramps, or topicals for inflammation, cannabis offers women personalized, plant-based support.

Common Ways Women Use Cannabis for Wellness:

  • Menstrual relief – Cannabis can help with cramps, bloating, and mood swings.

  • Menopause symptoms – THC and CBD may ease hot flashes, sleep problems, and anxiety.

  • Stress and anxiety – Low-dose edibles or tinctures offer mood balance without intoxication.

  • Pain management – Cannabis can aid in migraines, arthritis, endometriosis, and more.

  • Sexual wellness – Infused lubricants and intimacy-focused products enhance sensation and comfort.

Popular Products for Women:

  • CBD bath soaks for relaxation

  • Microdose gummies for mood balance

  • Cannabis-infused skincare for inflammation and glow

  • 1:1 tinctures for gentle full-body effects

  • Cannabis suppositories for pelvic pain relief

Women are also turning to cannabis for self-care rituals, such as evening wind-downs, Sunday spa days, or stress relief during parenting and work-life challenges.


🧡 Celebrating Women-Owned Cannabis Brands

Want to support women this month with your cannabis dollars? Look for female-founded or majority women-led brands that are creating thoughtful, innovative, and ethical cannabis products.

🛍️ A Few Notable Women-Owned Cannabis Brands:

  • Miss Grass – Known for curated pre-rolls, education, and community-building

  • Potli – Infused culinary products like honey and olive oil, co-founded by women

  • Quim – A sexual wellness brand focused on cannabis-infused lubricants

  • Kikoko – Women-led edibles company focused on low-dose, functional cannabis

  • Beso Wellness – Luxury topicals created with women’s pain relief in mind

By supporting these companies, you’re not only getting high-quality cannabis—you’re investing in a more inclusive and equitable industry.


💡 How to Celebrate Women’s History Month with Cannabis

Whether you’re a consumer, business owner, or advocate, there are many meaningful ways to celebrate Women’s History Month with the cannabis plant.

Ideas to Celebrate:

  1. Host a women’s wellness night with infused mocktails, yoga, and cannabis education.

  2. Buy from women-owned brands and share their stories on social media.

  3. Learn about women’s contributions to cannabis science and medicine.

  4. Interview or feature women in your community working in cannabis.

  5. Journal or reflect on your own healing journey with cannabis as a woman.

  6. Support equity organizations that uplift BIPOC and LGBTQ+ women in the industry.

  7. Gift plant-powered wellness tools to the women in your life.


🌱 Promoting Inclusion and Equity in Cannabis

As the cannabis industry grows, there is still a pressing need for equity, access, and representation—particularly for women of color, LGBTQ+ individuals, and those affected by the War on Drugs. Women’s History Month is a powerful reminder that celebration must also include activism and accountability.

How to Take Action:

  • Support expungement programs and cannabis clemency initiatives

  • Donate to nonprofits focused on cannabis justice and reentry support

  • Encourage dispensaries and events to feature diverse women-led panels and partnerships

  • Use your platform to amplify marginalized voices in the space

  • Push for equity licenses and fair business opportunities in your state


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💬 Final Thoughts

Women have always had a place in cannabis—as healers, cultivators, consumers, and leaders. This Women’s History Month, let’s celebrate the women shaping the plant’s future and the countless others who have carried its legacy.

Whether you’re elevating your wellness with THC or CBD, supporting women-owned dispensaries, or simply learning more about cannabis history, your choices matter. Let’s keep creating a cannabis community that’s inclusive, informed, and led with care.


🌿 Celebrate with Nature’s Remedy

At Nature’s Remedy, we proudly support the contributions of women in cannabis and wellness. Explore our curated selection of products designed with women’s needs in mind, and join us in honoring the past, present, and future of women and the plant.

🛒 Shop online: nrcshop.com/menu
🚚 CBD and accessories shipping available nationwide
💼 Ask us about our women-owned vendor features and product spotlights this month

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