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Lifted Fitness Trail Walk

September 30, 2023 @ 10:00 am - 2:00 pm

Join us for an guided elevated & interactive trail walk at Heritage Park

 

We will meet at 10am at a designated location that will be emailed out the day before!

After introductions and explanations, we’ll begin our walk!

We’ll stop a couple times for rest as well for our journaling session and ending with breath work & meditation. Food & refreshments will be provided at the end of the walk 🙂

 

Recommendations:

  • wear long pants and/or long socks. Wear a long sleeve or bring a light jacket.
  • Closed toe shoes that you don’t mind getting dirty
  • A small bag to carry personal belongings (i.e fanny pack, string book bag)
  • A water bottle (we’ll have extra)
  • Bug spray & sunscreen (we’ll have extra)
  • Consume consciously. Other people will be on the trail so be mindful of blowing smoke around other trail walkers.
  • Hydrate & eat beforehand!
  • Bring a friend but also come open minded to meet other beautiful people 🥰

Nature’s Remedy will be providing goodie bags for all participants and sponsoring the event to help pay for the food, ect!

Venue

Heritage Park
24915 Farmington Rd
Farmington Hills, MI 48336 United States
+ Google Map

FREE 8TH OR EDIBLE!

FIRST TIME? TAKE 20% OFF + A FREE 8TH OR EDIBLE! 

 

Use code “FIRSTTIME20” AT CHECKOUT. 

Must be signed up for NRC Perks first.